关于”学会说不“的英语作文模板5篇，作文题目：Learn to say no。以下是关于学会说不的中考英语模板，每篇作文均为满分模板带翻译。
高分英语作文1：Learn to say no
学会说不英语演讲稿
尊敬的评委尊敬的观众们大家好
我今天来跟大家分享的是学会说不英语的重要性
我们生活在一个快节奏、高压力的时代中每天都要应对各种各样的挑战和任务在工作、学习和社交场合中我们经常会遭遇各种各样的请求和邀请不少人因为难以拒绝而选择了说“是”然而说“是”并非总是最好的选择
学会说不不仅可以避免过度承诺和忙碌感还可以让我们有更多的时间和精力去追求我们真正感兴趣的事情同时对于那些想让我们去做一些我们并不想做的事情的人我们也可以通过委婉地说“不”来为自己争取更多的自由和控制权
当然学会说不并不是一件容易的事情有时候我们会因为担心被别人看做是不友好或不合群而选择说“是”但是我们需要明白的是在一定程度上拒绝别人的请求也是一种尊重因为我们正告诉他们我们自己的需求和限制并为他们提供了一个机会去寻找其他的解决方案
在学会说不的过程中我们可以学习到如何更好地保护自己建立自己的个人品牌和信誉度并且变得更加自信和清晰所以让我们鼓起勇气学会说不为自己争取更多的自由和掌控权
谢谢大家
Translation
Respected judges honored guests and fellow audience members hello
Today I would like to share with you the importance of learning to say no in English.
We live in a fast-paced high-pressure world where we face various challenges and tasks every day. In work study and social situations we often encounter various requests and invitations. Many people choose to say "yes" because it is difficult to refuse. However saying "yes" is not always the best choice.
Learning to say no can not only avoid overcommitment and a sense of busyness but also allow us to have more time and energy to pursue what we are truly interested in. At the same time for those who want us to do things we do not want to do we can use a polite way to say "no" to gain more and control for ourselves.
Of course learning to say no is not an easy thing. Sometimes we may choose to say "yes" out of fear of being seen as unfriendly or antisocial. However we need to understand that refusing others' requests to a certain extent is also a kind of respect because we are telling them our own needs and limitations and providing them with an opportunity to find other solutions.
In the process of learning to say no we can learn how to better protect ourselves establish our personal brand and credibility and become more confident and clear. Therefore let us muster the courage to learn to say no and fight for more and control for ourselves.
Thank you all
万能作文模板2：学会说不
There are not many things in our life, some are good, some are bad. However, when we encounter some bad things, we should learn to say no, if someone asks you to do something you don't like, and then say no to him, don't do it. When you say no to bad things, you feel very happy and relaxed.
中文翻译：
在我们的生活中没有很多事情，有些是好的，有些是坏的。但是，当我们遇到一些不好的事情时，我们应该学着说不，如果有人让你做你不喜欢的事情，然后对他说不，不要做。当你对不好的事情说不的时候，你会感到非常快乐和放松。
满分英语范文3：学会说不
It's very difficult to learn to say no. People with low self-esteem often lack self-confidence and think that they must meet everyone's expectations. It is very difficult for them to set limits with others.
Sometimes they will feel ashamed or guilty. If they say no, but do something against your will and possibility, there will be results. When they feel exploited and resented, simply saying "no, I can't help you" is the best solution.
If you want to (have to) give an explanation, you should protect Keep it simple: "no, I've arranged another appointment for this time" or "no, I'm sorry, I'm afraid I have to refuse because I don't have free time." if someone asks for time to think about it, it should be up to you to decide. It's fair, but sometimes it's hard to say no now. You can try to use a sympathetic no if you're different I'm sorry, no, I'll have your cat next weekend, but my husband and I are going to visit.
I know it's hard to find someone to take care of the cat. I'll try my best to help you next time. Remember: saying is not a very honorable answer.
You have the right to say no.
中文翻译：
学会说“不”是非常困难的。自卑的人往往缺乏自信，认为自己必须满足每个人的期望。对他们来说，与他人设限是非常困难的，他们有时会感到或内疚，如果他们说不，但做一些违背你意愿和可能性的事情，最终会有结果在感觉被利用和怨恨时，简单直接地说“不，我帮不了你”是最好的解决办法，如果你想（不得不）给出一个解释，你应该保持简单：“不，我已经为这次安排了另一个约会”或“不，对不起，我恐怕我不得不拒绝，因为我没有空余时间”，如果有人提出要求的话请求时间来考虑一下这个决定应该由你决定是公平的，但是有时候很难现在说不，你可以试着用一个同情的不，如果你在不同的情况下会帮上忙的话：“对不起，不，下个周末我会养你的猫，但我和我丈夫要去看望我知道很难找到人照顾这只猫我下次会尽力帮助你记住：说不是一个非常光荣的回答你有权说“不”。
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