关于”怎么保持健康“的英语作文范文5篇，作文题目：How to keep healthy。以下是关于怎么保持健康的高考英语范文，每篇作文均为真题范文带翻译。
高分英语作文1：How to keep healthy
How to keep fit everyone wants to be healthy, but how do you stay healthy? If you want to stay healthy, you should eat more vegetables and fruits because they are good for your health. If you want to keep healthy, you should go to bed early and get up early. If you want to keep healthy, you should also do more exercise.
If you can do this, it is very important. Do you think you can keep healthy.
中文翻译：
如何保持健康每个人都想保持健康但是你怎样保持健康如果你想保持健康你应该多吃蔬菜和水果因为它们对你的身体有益如果你想保持健康你应该早点早起如果你想保持健康你也应该多做运动，如果你能做到这一点是非常重要的你觉得你能保持健康吗。
万能作文模板2：如何保持健康
Health is very important for any of us. In order to keep healthy, we need some common sense and pay attention to diet. We should eat more fruits and vegetables, because they are rich in fiber and less fat.
An apple a day keeps away from doctors, so fruits are good for health. Don't eat too many fatty foods, such as er. At the same time, sweet food should be moderate consumption, because too much sugar is harmful to us, don't drink too much coffee.
Secondly, exercise is necessary. Regular exercise can help us to avoid that the fat people who run every day usually have stronger hearts than those who don't run. They should develop good living habits.
They should sleep for several hours at night. Don't overwork. Insufficient sleep will lead to diseases What's more, keep away from cigarettes, which is what we should pay attention to so as to keep healthy.
中文翻译：
健康对我们任何人来说都很重要为了保持健康，我们首先需要一些常识，注意饮食我们应该多吃水果和蔬菜，因为它们富含纤维，脂肪少，“一天一个苹果，远离医生”，所以水果对健康有益。不要吃太多含脂肪的食物，如黄油。同时，甜食应适量食用，因为过多的糖对我们有害，不要喝太多的咖啡，其次，运动是必要的，有规律的运动可以帮助我们避免得每天跑步的胖子通常比不跑步的人心脏更强壮，养成良好的生活习惯，晚上要睡上几个小时，千万不要劳累过度，睡眠不足会导致疾病，更重要的是，远离香烟这些都是我们应该注意的，这样才能保持健康 。
满分英语范文3：怎么保持健康
Now, with the improvement of living standards, more and more people are in sub-health state, and gradually realize the importance of fitness. Different people have different ways to keep fit. In my opinion, there are three ways to keep healthy.
First of all, exercise is the most important way to keep fit. I don't know if you find that most old people are healthy because they have to work every day, which is equivalent to exercising every day. If people want to be healthy, they'd better exercise regularly because of what they should do In modern society, people have many choices of food.
Most people choose meat and high calorie food. These foods are easy to make people fat. Then the health problem comes.
It is necessary to keep good eating habits. Keeping good eating habits means keeping good eating habits In the meat world, we eat more fruits and vegetables. Last but not least, keeping a good mood is very important for people's health.
It is said that keeping a good mood will lead to a good body. It is true that people who are always in a good mood are much healthier than those who always feel good. Generally speaking, keeping healthy requires physical exercise, maintaining a balanced diet and maintaining a good mood.
中文翻译：
现在，随着生活水平的提高，越来越多的人处于亚健康状态，并逐渐认识到健身的重要性。不同的人有不同的健身方法，在我看来，有三种保持健康的方法，首先是：，运动是最重要的健身方式我不知道你是否发现大多数老年人是健康的，原因是他们每天都要做劳动，这也相当于每天做运动如果人们想要健康，他们最好经常锻炼，因为他们应该做什么样的运动，我想说的是，仅仅依靠自己，有一个良好的饮食也是一个很好的方法，在现代社会人们有很多选择的食物，人们选择最多的是肉和高热量的食物，这些食物很容易使人发胖，然后健康问题就来了，保持良好的饮食习惯是必要的保持良好的饮食习惯意味着在肉食世界里多吃水果和蔬菜。最后但并非最不重要的一点是保持良好的心情对人们的健康至关重要据说保持良好的心情会导致一个好的身体这是真的，总是有好心情的人比那些总是感觉良好的人健康得多一般来说，保持健康需要锻炼身体，保持饮食平衡，保持良好的心情。
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