关于”每天锻炼“的英语作文模板4篇，作文题目：Exercise every day。以下是关于每天锻炼的初一英语模板，每篇作文均为真题模板带翻译。
高分英语作文1：Exercise every day
Exercise is a very common but very important thing. Although almost everyone knows its importance, I still want to emphasize that sports are of great importance to health. There is a saying in China that "health is the source of revolution.
The most important way to keep healthy is to do exercise. Exercise is the best and direct way to keep healthy When you exercise, your whole body will move, which will make you feel excited. Second, exercise can help you save money.
As I said above, if we don't exercise regularly, we may not be in good health. Therefore, we must go to the hospital to see a doctor. As we all know, the medical industry is very expensive.
It may cost you a month's salary to go to the hospital. Sports will make you more and more beautiful or handsome. Because you exercise your body, your body will become healthier, which will make you look better.
There are other benefits. I just don't list here to move, try to do some exercise by yourself, don't always sit on the chair.
中文翻译：
运动是一件很普通但很重要的事情，虽然几乎每个人都知道它的重要性，但我今天还是想首先强调一下，运动对健康的重要性不言而喻，健康对人的重要性中国有句话叫“健康是的源泉，保持健康最重要的方法就是做运动锻炼是保持健康的最好和直接的方法当你在锻炼的时候，你的全身都会动起来，这会使你感到兴奋第二，锻炼可以帮你省钱，就像我上面说的那样，如果我们不经常锻炼，我们可能会身体不好，因此，我们必须去医院看病。众所周知，医疗行业很贵，可能会花你一个月的工资去医院，运动会使你变得越来越漂亮或英俊，因为你锻炼你的身体，你的身体会变得更健康，这会使你看起来更好有其他好处做运动我只是不列在这里移动，试着自己做一些运动，不要总是坐在椅子上。
万能作文模板2：每天锻炼
In today's world, longevity, feeling good, and looking radiant are the three great ideals. One of the keys to achieving these goals is to exercise. Regardless of age or gender, don't be too old, too young, or too unfit to start exercising.
You can benefit from regular physical exercise. All you need is determination and commitment. Health experts recommend at least a few minutes of fitness every day of the week Walking, running, biking, swimming, or any other moderate activity, including muscle use - without looking for a specific exercise program to stay healthy, try exercising a little more, such as taking the stairs instead of the elevator, getting off public transportation a few blocks before parking, getting up from your desk, stretching, walking around, carrying food with you, etc Regular physical exercise can improve the function of the immune system, which can help prevent diseases, reduce the risk of heart attack and stroke, exercise can help control blood pressure, it can reduce cholesterol, it can help to relieve and prevent migraine attacks.
Your mind is as important as your body. Exercise can make you feel better. You can manage stress more effectively and reduce anxiety.
When you start exercising, it can Help you relieve depression. Learn how to relax more often when you have problems at home, work or school, so your sleep quality improves. When physical activity becomes part of your daily life, your overall quality of life improves, you feel better physically, you notice the improvement in your muscle strength and ability to work continuously, and you see the end in your appearance If you lose weight and exercise your muscles, the result is that your self-image is improved.
Partiting in new physical exercises increases the opportunity to meet new friends and share activities. These activities can help you keep up with the pace of exercise, live longer, feel good and look good. It is not impossible to achieve this.
You may come up with many excuses for not exercising. You are too young, you are too old, or You are too tired, but if you really want to improve your physical and mental health, you will find the time and energy to stay in good shape. The benefits of exercise are well worth it.
中文翻译：
在当今世界上，长寿、感觉良好、容光焕发是三大理想，实现这些目标的关键之一就是锻炼身体，无论年龄或性别，都不要太老、太年轻或太不适合开始锻炼，你可以从定期的体育锻炼中受益，你所需要的只是决心和承诺健康专家建议一周中每天至少进行几分钟适度的体力活动散步、跑步、骑自行车、游泳或任何其他适度的活动，包括使用肌肉-不必寻找一个特定的锻炼计划来保持健康，试着多运动一点，比如走楼梯而不是电梯，在停车前几个街区下公共交通工具，从办公桌上站起来舒展筋骨，四处走动，随身携带食品，经常性的体育锻炼可以提高免疫系统的功能，这有助于预防疾病降低心脏病发作和中风的风险锻炼有助于控制血压，它能降低胆固醇，有助于缓解和预防偏头痛发作你的思想和身体一样重要，锻炼能让你感觉良好你更有效地管理压力，减少焦虑当你开始锻炼时，它能帮助你缓解抑郁当你在家里，工作或学校有问题时学习如何更经常地放松，因此你的睡眠质量会提高当体育活动成为你日常生活的一部分时，你的整体生活质量提高了，你感觉身体状况更好了，你注意到你的肌肉力量和连续工作能力的提高你从你的外表上看到了结果减肥，肌肉得到锻炼，结果是你的自我形象得到改善，参与新的体育锻炼增加了结识新朋友和分享活动的机会，这些活动可以帮助你跟上锻炼的步伐，活得更久，感觉良好和看起来不错并不是不可能实现的你可能会想出很多借口不锻炼你太年轻了，你太老了，或者你太累了，但是如果你真的想改善你的身心健康，你会找到时间和精力来保持良好的状态。锻炼的好处是非常值得的。
满分英语范文3：每天锻炼
每天锻炼的英语作文
Nowadays people pay more attention to their health and they have realized the importance of exercise. Therefore many people choose to exercise every day to keep fit.
现在人们更加注重健康他们意识到锻炼的重要性因此很多人选择每天锻炼以保持身体健康
There are many benefits to exercising every day. Firstly regular exercise can improve physical fitness and prevent many diseases. Secondly exercise can help relieve stress and anxiety and improve mental health. Finally exercise can also help regulate the body's metabolism thereby preventing obesity.
每天锻炼有很多好处首先定期锻炼可以提高身体健康预防许多疾病其次锻炼可以帮助缓解压力和焦虑提高心理健康最后锻炼也可以帮助调节身体新陈代谢从而预防肥胖
To exercise every day people can choose a variety of activities such as jogging swimming cycling or yoga. It is recommended to exercise for about 30 minutes each day and gradually increase the intensity and duration of exercise.
为了每天锻炼人们可以选择各种各样的活动比如慢跑、游泳、骑自行车或者瑜伽等建议每天锻炼约30分钟并逐渐增加锻炼的强度和时间
In conclusion exercising every day is beneficial for physical and mental health. People should make it a habit to exercise regularly to maintain a healthy lifestyle.
总之每天锻炼有益于身体和心理的健康人们应该养成定期锻炼的习惯以保持健康的生活方式
评论列表 （0）