运动与健康的英语作文_初三万能英语作文4篇

关于”运动与健康“的英语作文范文4篇，作文题目：Exercise and Health。以下是关于运动与健康的初三英语范文，每篇作文均为万能范文带翻译。

高分英语作文1：Exercise and Health

Life is sports. Regular exercise helps to keep healthy. First, for health, we should combine work with rest.

Second, good work and rest habits are very important. Second, we need a balanced diet. Don't be picky about food.

Don't eat too much. Eat more vegetables and fruits, but don't eat junk food. Third, the amount of exercise every day, such as playing basketball and football, o'nei thinks that we can To achieve these three points, we must ensure a long life.

中文翻译：

生活就是运动，有规律的运动有助于保持健康首先，为了健康，我们应该劳逸结合；其次，良好的作息习惯非常重要；其次，我们需要均衡饮食，不要挑食，不要吃太多，多吃蔬菜和水果，但不要吃垃圾食品第三，每天的运动量，比如打篮球，足球等奥尼认为，能做到这三点，一定要保证长寿。

万能作文模板2：运动与健康

Exercise is good for our health. If you exercise every day, you can get a lot of benefits. For example, you can eat some healthy food, because if you exercise more, you must need food, so your body can be more healthy and healthy, and sports is good for your body.

中文翻译：

运动对我们的身体有好处，如果你每天运动，你可以得到很多好处，例如：你可以吃一些健康食品，因为，如果你多运动，你就必须需要食物，那么，你的身体就可以更健康健康，体育对身体也很好。

满分英语范文3：运动与健康

For thousands of years, physical activity has been associated with health, which has been confirmed by science. A large amount of evidence shows that people with active lifestyles are less likely to die early and suffer from major diseases such as heart disease, diabetes and colon cancer. Exercise is good for every part of the body, including mental exercise, which makes the body produce endorphins, a chemical that makes people feel peaceful and happy.

Exercise can help some people sleep better. It can also help solve mental health problems, such as mild depression and self-esteem. Exercise can give people a real sense of achievement and pride because they have achieved a certain goal Beat the old days on the dashboard.

Exercise can help you look better, and people who exercise burn calories and look fitter than people who don't actually exercise. Exercise is one of the most important parts of maintaining a healthy body weight. When you exercise, you burn food calories as fuel.

If a person consumes more calories than he or she burns, the body stores them because fat exercise can help Helping to burn these stored calories and exercising to maintain a healthy weight can also reduce a person's risk of certain diseases, including type diabetes and high blood pressure.

中文翻译：

几千年来，身体活动一直与健康联系在一起，科学已经证实了这一联系，大量证据表明，生活方式积极的人不太可能早死，也不太容易患上心脏病、糖尿病和结肠癌等重大疾病。运动有益于身体的每一个部位，包括心灵锻炼会使身体产生内啡肽，一种能让人感到平和快乐的化学物质锻炼可以帮助一些人睡得更好，它还可以帮助解决精神健康问题，例如轻度抑郁和自尊，锻炼可以给人们一种真正的成就感和自豪感，因为达到了某个目标，比如在仪表板上击败旧时光。锻炼可以帮助你看起来更好，而且锻炼的人比实际上不锻炼的人燃烧卡路里，看起来更健美，运动是保持身体健康体重最重要的部分之一当你运动时，你燃烧食物卡路里作为燃料如果一个人摄入的热量比他或她燃烧的多，身体把它们储存起来，因为脂肪运动可以帮助燃烧这些储存的热量，为了保持健康的体重而锻炼也可以降低一个人患某些疾病的风险，包括类型糖尿病和高血压。

标签： 万能 初三