关于”如何保护我们的眼睛“的英语作文范文4篇，作文题目：How to protect our eyes。以下是关于如何保护我们的眼睛的专八英语范文，每篇作文均为满分范文带翻译。
高分英语作文1：How to protect our eyes
People often say, "the eyes are the windows of the mind.". We all know the importance of eyes, but how to protect our eyesight is still a problem for our students. If you want to protect your eyesight, you must first pay attention to the following points.
You should not use your eyes continuously for a long time after reading. For a long time, about two hours, you can rest by looking at something far away. You should keep your book about a foot away from your eyes.
When you read it, you should also remember: "don't use your eyes in dim light or in dim light Read in the sun. Don't read on the bus or in bed. Doing eye exercises often helps you keep good eyesight.
If you don't follow these rules, you will be short-sighted sooner or later.
As we all know, myopia is a very troublesome thing in our daily life. Anything can cause myopia. For example, reading in the sun for a long time may hurt our eyes and even lead to myopia.
How to protect your eyesight? Everyone should keep good eyesight, but you know how to protect your eyesight. First of all, don't keep your eyes for a long time. You'd better look far away after studying for an hour or a second.
Take a rest. Pay attention to the following points: don't be in the sun Or reading in dim light, do not read in bed or on the bus. When reading, keep the book away from your eyes about 1 / 3.
Do eye exercises every day. If you follow the above rules, it will also help you maintain good eyesight. I think you can prevent your vision from becoming myopia.
In today's society we spend more and more time staring at screens which puts a strain on our eyes. Therefore it is important to take steps to protect our eyes from damage. Here are some ways to do so.
Firstly take regular breaks. Staring at a screen for prolonged periods of time can cause eye strain and fatigue. Therefore it is recommended to take a 5-10 minute break every hour to rest your eyes.
Secondly adjust the lighting. Ensure that the room you're in is well-lit and that the lighting is not too bright or too dim. Do not use screens in complete darkness. Also adjust the brightness and contrast of your screen to reduce eye strain.
Thirdly maintain a comfortable distance. Keep your screen at a comfortable distance from your eyes. A general rule of thumb is to keep your screen at an arm's length away.
Fourthly wear protective eyewear. If you work in an environment that involves exposure to dust chemicals or other particles wear protective eyewear to prevent eye injuries.
In conclusion taking care of our eyes is essential. By taking simple steps to protect our eyes we can reduce the risk of eye strain and fatigue and maintain good eye health.