关于”如何保持健康“的英语作文范文2篇，作文题目：How to Keep Healthy。以下是关于如何保持健康的高考英语范文，每篇作文均为满分范文带翻译。
高分英语作文1：How to Keep Healthy
How to stay healthy. Now people begin to pay more attention to their health than ever before. They begin to realize that health is a person's most precious wealth.
However, many people don't know how to keep healthy, although I have made great efforts in this respect. If we want to keep healthy, there are three things we can do. First, we should have the right food, because proper nutrition is the most important thing for health.
Avoid high sugar and high fat food, eat a lot of high protein food, vegetables and fruits, don't eat too much. Second, i We should have proper sleep, because we don't have enough sleep, we will often feel tired and irritable. We should sleep at least 8 hours a day and take a nap at noon.
If time permits, we should exercise regularly, because "life depends on exercise". Regular exercise can also enhance our cardiopulmonary function. If everyone does this, we will not get fat and complain about bad health Love will be much less, there will be more happiness in life.
中文翻译：
如何保持健康。现在人们开始比以往任何时候都更加重视自己的健康，他们开始意识到健康是一个人最宝贵的财富。然而，许多人不知道如何保持健康，尽管我在这方面已经做了很大的努力，如果我们想保持健康，有三件事我们可以做，首先，我们应该有正确的食物，因为适当的营养是健康最重要的避免高糖和高脂肪的食物吃大量的高蛋白食物，蔬菜和水果不要吃过量第二，我们应该有适当的睡眠，因为没有足够的睡眠，我们会经常感到疲倦和烦躁，每天至少睡8个小时，中午睡午觉，如果时间允许，我们应该经常锻炼，因为“生活要靠锻炼”定期锻炼还能增强我们的心肺功能，如果每个人都这样做，我们就不会发胖，抱怨身体不好的事情就会少很多，生活中也会有更多的快乐。
万能作文模板2：如何保持健康
How to keep healthy as a middle school student, you will attend the college entrance examination. How do you keep healthy? How important is it? What method can you use to keep healthy? I've been very tired recently, because I have too much homework to do every day, so it's very important for us to keep healthy before the college entrance examination. So how can we keep healthy? I think the best way is to take part in sports and have a good sleep.
However, I always do my homework at six points all the time, so I should arrange my time. I think if we want to keep healthy, we should not spend too much time on useless things, then I believe we will get good grades.
中文翻译：
如何保持健康作为一个中学生，你将参加高考你将如何保持健康问题：有多重要你用什么方法才能保持健康我最近总是很累，因为我每天有太多的家庭作业要做，所以在高考前保持健康对我们很重要。那么我们怎样才能保持健康呢？我想最好的办法是参加体育运动，好好睡一觉。但是，我总是把作业一直做到六点，所以我应该安排好时间，我想如果我们想保持健康，我们不应该花太多时间在无用的事情上，那么我相信我们会取得好成绩的。
满分英语范文3：如何保持健康
Nowadays, more and more people are more concerned about their health than their income, and their fitness methods vary from person to person. I believe that to keep healthy, there are basic principles: reasonable diet, regular work and rest, proper exercise and good mood. I believe no one will fail to pay attention to the importance of reasonable diet, regular work and rest and proper exercise.
Only when we keep a regular life can we be in good condition all day, far away from diseases and exercise for the normal operation of our body On the other hand, it is necessary to keep a good mood. In order to keep healthy, some people don't understand why they still feel bad even if their life is regular. It is because their mental pressure is too heavy to relieve, especially when they are busy.
Some people don't even realize the impact of stress on them In addition to regular life and exercise, we need to maintain good mood and relieve negative emotion as soon as possible. Although it is difficult to do something unpleasant, we should try our best to do it or shorten the time when we are in negative mood. In general, no matter what methods we take to keep healthy, we should not deviate from these basic principles Only in this way can we achieve better results.
中文翻译：
现在，越来越多的人比他们的收入更关心他们的健康，他们采取的健身方法因人而异。我认为，保持健康有基本原则合理的饮食，有规律的工作和休息，适当的锻炼和良好的心情，我相信没有人会不注意到合理饮食、规律作息和适当运动的重要性，只有我们保持生活规律，才能使我们一整天都处于良好状态，远离疾病，锻炼身体对我们身体的正常运转有额外的作用；另一方面，保持良好的心情也是必不可少的为了保持健康，有些人不明白为什么即使他们的生活是有规律的，他们仍然感觉不好，那是因为他们的精神压力太大，无法缓解，特别是在他们忙碌的时候，甚至有些人没有意识到压力给他们带来的影响，除了有规律的生活和锻炼，我们需要保持良好的情绪，尽可能及时地缓解消极情绪，虽然遇到一些不愉快的事情很难做到，但我们还是要尽力去做，或者尽量缩短我们处于消极情绪的时间，总之，无论我们采取什么方法来保持健康，不要偏离这些基本原则，只有这样才能取得更好的效果。
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