关于”怎样保持健康“的英语作文模板4篇，作文题目：How to Keep Healthy。以下是关于怎样保持健康的初中英语模板，每篇作文均为满分模板带翻译。
高分英语作文1：How to Keep Healthy
How to keep healthy now more and more people care about their health, but how to keep healthy? In my opinion, different people may give different answers to this question. First of all, we must do the following: it is absolutely necessary to do some exercise every day. Research shows that a lot of exercise can make the heart beat faster and the lungs work harder, so as to strengthen the heart and reduce the number of patients The risk of a heart attack helps to lower blood pressure, which is why more and more people take an active part in various exercises and exercises every morning.
Many people get up early and do a lot of sports, some practice Taijiquan and fencing, some people run, jog, walk or dance with music in the afternoon, there are many people are keen on sports, some play basketball, volleyball, table tennis, some people engage in gymnastics, track and field events through physical exercise, people become more and more healthy and strong, medical researchers have proved that people What they eat will affect their health. They suggest that people eat more fruits and vegetables, and less meat such as beef and pork, because meat contains more fat than poultry and fish fat accumulated in the artery, which will hinder blood flow, and cause heart disease or stroke. It is also an important way to keep healthy to stop smoking and drinking Unfortunately, if people follow these three fitness methods, they should give up smoking and drinking.
They greatly improve their health.
中文翻译：
如何保持健康现在越来越多的人关心他们的健康，但是如何保持健康在我看来，不同的人可能会对这个问题给出不同的答案，首先必须做到以下几点：，每天做一些运动是绝对必要的研究表明，大量的运动会使心脏跳动加快，肺部工作更努力，从而增强心脏，减少心脏病发作的几率，有助于降低血压，这就是为什么越来越多的人每天早上都积极参加各种运动和锻炼。许多人起得很早，做了很多运动，有的练习太极拳和剑术，有的人在下午跑步、慢跑、散步或随着音乐跳舞，也有许多人热衷于体育运动，有的打篮球、排球、乒乓球，有的人通过体育锻炼从事体操、田径项目，人们变得越来越健康和强壮医学研究人员已经证明人们吃什么会影响他们的健康，他们建议人们多吃水果和蔬菜，少吃牛肉和猪肉等肉类，因为肉类含有的脂肪比家禽和鱼类脂肪在动脉中积聚的脂肪要多，会阻碍血液流动，而引起心脏病或中风戒除吸烟、饮酒等不良习惯也是保持健康的一个重要途径吸烟和饮酒对人的健康危害很大，不幸的是，如果人们遵循这三种健身方法，那么就应该放弃吸烟和饮酒，他们大大提高了他们的健康水平。
万能作文模板2：如何保持健康
Today, with the development of China's economy, more and more people pay attention to health, and the problem is "how to keep healthy". In fact, health has a lot to do with what we eat and how we digest it. So first of all, we should follow the expert's advice and have a good diet.
Then, try to do some exercise to make our body digest properly. Sitting too long is harmful to our health. After a cold, you may understand that money is more important than health, that is, to keep healthy As the saying goes, money can't buy your life, and the richest people can't live a comfortable life under the worst cirtances.
Let's diet properly and exercise more.
中文翻译：
今天，随着我国经济的发展，越来越多的人关注健康，而问题是“如何保持健康”。事实上，健康与否与我们吃什么和我们如何消化有很大关系，所以首先，我们应该按照专家的建议，有一个好的饮食然后，试着做一些运动，使我们的身体得到适当的消化，坐太久对我们的健康有害感冒后，你可能会明白金钱比健康更重要，也就是说，保持健康正如俗话所说，金钱买不到你的生命，最富有的人在最糟糕的情况下也不能过上舒适的生活，让我们适当地节食，多锻炼身体。
满分英语范文3：怎样保持健康
How to keep healthy is very important for all of us. When you are sick, you feel pain all over your body and you have no energy to work. All you want to do is lie in bed.
When you are healthy, you can eat well, sleep well, sing and dance happily, do what you like and enjoy life. Keep our health every morning There are changes, you can get up early, go outdoors, breathe fresh air, do physical exercise, running and swimming are very helpful to keep healthy. If you are a busy person and don't have special time to do these things, there are some ways to help you keep healthy.
The simplest way is to walk to your office instead of riding a bicycle or bus. You have to do one You should always try to make yourself happy. If you feel happy, you can eat well and sleep well.
Health is the most valuable asset in a person's life. Try to keep healthy is what I give to those who want to It is suggested to live a happy life in this beautiful world.
中文翻译：
如何保持健康一个健康的身体对我们每个人来说都是非常重要的当你生病的时候，你感到全身疼痛，没有精力工作，你唯一想做的就是躺在床上，当你健康的时候，你可以吃得好，睡得好，唱歌跳得开心，做你喜欢的事情享受生活的方法保持我们的健康每天早晨都有变化，你可以早起，去户外，呼吸新鲜空气，做体育锻炼跑步和游泳是非常有助于保持健康，如果你是一个忙碌的人，没有特别的时间来做这些事情，还有一些方法可以帮助你保持健康最简单的方法是步行去你的办公室而不是骑自行车或乘公共汽车你还必须常规的身体检查你的医生会最清楚地知道你的身体状况，他会给你最有价值的建议保持健康你应该一直努力让自己快乐如果你感到快乐，你可以吃得好，睡得好，你的身体一定会很好健康是一个人一生中最有价值的财产尽一切努力保持健康是我给那些想要的人的建议在这个美丽的世界里过上幸福的生活。
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